๐๐๐ ๐๐ฅ๐๐ฃ๐๐๐๐๐ ๐ ๐๐๐ฉ๐๐ค๐โข is an adaptation of release and balancing techniques from craniosacral therapy with the additional power of Reiki.
Craniosacral Therapy focuses on the craniosacral rhythm, which is the flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum)
It offers an energetic realignment from the spine as well as enhancing wellness for the whole body. ๐๐๐ ๐๐ฅ๐๐ฃ๐๐๐๐๐ ๐ ๐๐๐ฉ๐๐ค๐โข subtly balances the nervous, endocrine and lymphatic systems
๐๐๐ ๐๐ฅ๐๐ฃ๐๐๐๐๐ ๐ ๐๐๐ฉ๐๐ค๐โข canย
- Reduce sore, injured, numb or tired soft tissue next to the spineย
- Release trauma (physical/emotional) from the spine
- Balance the mind, body and spirit
- Balance the sympathetic/parasympathetic nervous system
Deepening my studies on this beautiful modality, i've become aware that the spine is the central channel for light to flow through out bodies. Yes, a central channel for energy. Hence why i connected the dots between the emotional body and its impact upon the spine.
Its quiet common to have spine/back problems because most of us are unable to express, release or become aware of our emotional bodies and what it is trying to share with us. So we attempt to put it behind which then goes and impacts the spine.
I find that ๐๐๐ ๐๐ฅ๐๐ฃ๐๐๐๐๐ ๐ ๐๐๐ฉ๐๐ค๐โข acknowledges many different aspects including the emotional, mental, physical & spiritual aspect of self as it regulates the flow of cerebrospinal fluid from head to sacrum (base of spine). Clearing blockages along its path.
This beautiful session is ๐ผ๐ซ๐๐๐ก๐๐๐ก๐ ๐๐ฃ-๐ฅ๐๐ง๐จ๐ค๐ฃ (60mins) & ๐๐๐จ๐ฉ๐๐ฃ๐๐ (30mins)
Book Here or contact me to know more
๐๐๐๐ฉ ๐๐ก๐๐๐ฃ๐ฉ๐จ ๐จ๐๐ฎ:
โ๐๐ฉ๐ช๐ด ๐ฉ๐ถ๐ฎ๐ข๐ฏ 
๐ ๐ญ๐ฐ๐ท๐ฆ ๐ต๐ฉ๐ช๐ด ๐ฉ๐ถ๐ฎ๐ข๐ฏ ๐ฃ๐ฆ๐ช๐ฏ๐จ. ๐๐ฉ๐ฆ ๐ช๐ด ๐ข ๐ฎ๐ฆ๐ฅ๐ช๐ค๐ช๐ฏ๐ฆ ๐ธ๐ฆ ๐ข๐ญ๐ญ ๐ฏ๐ฆ๐ฆ๐ฅ. ๐ ๐ณ๐ฆ๐ค๐ฆ๐ฏ๐ต๐ญ๐บ ๐ฅ๐ช๐ฅ ๐ต๐ฉ๐ฆ ๐๐ฑ๐ช๐ฏ๐ข๐๐ฆ๐ช๐ฌ๐ช ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ ๐ธ๐ช๐ต๐ฉ ๐ฉ๐ฆ๐ณ ๐ข๐ฏ๐ฅ ๐ช๐ตโ๐ด ๐ฃ๐ฆ๐ฆ๐ฏ ๐ฒ๐ถ๐ช๐ต๐ฆ ๐ฑ๐ณ๐ฐ๐ง๐ฐ๐ถ๐ฏ๐ฅ ๐ฆ๐ท๐ฆ๐ณ ๐ด๐ช๐ฏ๐ค๐ฆ ๐ฐ๐ถ๐ณ ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ. ๐๐ฉ๐ฆ๐ณ๐ฆ ๐ฉ๐ข๐ด ๐ฃ๐ฆ๐ฆ๐ฏ ๐ข ๐ฉ๐ฆ๐ข๐ท๐ช๐ฏ๐ฆ๐ด๐ด ๐ข๐ณ๐ฐ๐ถ๐ฏ๐ฅ ๐ฎ๐บ ๐ฉ๐ฆ๐ข๐ณ๐ต ๐ง๐ฐ๐ณ ๐ด๐ฐ ๐ญ๐ฐ๐ฏ๐จ ๐ข๐ฏ๐ฅ ๐ช๐ตโ๐ด ๐ฏ๐ฐ๐ธ ๐ค๐ญ๐ฆ๐ข๐ณ๐ฆ๐ฅ. ๐๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ต๐ฉ๐ช๐ฏ๐จ๐ด ๐ค๐ข๐ฎ๐ฆ ๐ถ๐ฑ ๐ง๐ฐ๐ณ ๐ฎ๐ฆ ๐ต๐ฐ ๐ฉ๐ฆ๐ข๐ญ. ๐๐ฉ๐ฆ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ ๐ธ๐ข๐ด ๐ท๐ฆ๐ณ๐บ ๐ค๐ญ๐ฆ๐ข๐ณ๐ช๐ฏ๐จ ๐ข๐ฏ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐๐ญ๐ญ๐ช๐ด๐ฐ๐ฏโ๐ด ๐ญ๐ฐ๐ท๐ฆ ๐ข๐ฏ๐ฅ ๐จ๐ถ๐ช๐ฅ๐ข๐ฏ๐ค๐ฆ, ๐ ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐ฉ๐ช๐จ๐ฉ๐ญ๐บ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ ๐ต๐ฉ๐ช๐ด ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ, ๐ง๐ฐ๐ณ ๐ข๐ฏ ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐บ ๐ณ๐ฆ๐ด๐ฆ๐ต, ๐ข๐ฏ ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐บ ๐ค๐ญ๐ฆ๐ข๐ณ ๐ฐ๐ถ๐ต. ๐๐ฏ ๐ฐ๐ท๐ฆ๐ณ๐ข๐ญ๐ญ ๐ฑ๐ฐ๐ด๐ช๐ต๐ช๐ท๐ฆ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ. ๐๐ญ๐ญ๐ช๐ด๐ฐ๐ฏ ๐โ๐ฎ ๐ด๐ฐ ๐ต๐ฉ๐ข๐ฏ๐ฌ๐ง๐ถ๐ญ ๐ง๐ฐ๐ณ ๐บ๐ฐ๐ถ! ๐๐นโ - ๐๐ผ๐ฑ๐ถ๐ฒ.๐ ๐จ๐ (distance)
โ๐๐ฐ ๐ธ๐ฉ๐ช๐ญ๐ฆ ๐โ๐ท๐ฆ ๐ฉ๐ข๐ฅ ๐ต๐ธ๐ฐ ๐ฑ๐ณ๐ฆ๐ท๐ช๐ฐ๐ถ๐ด ๐๐๐๐ก๐๐๐ ๐ช๐ฏ-๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ๐ด ๐ธ๐ช๐ต๐ฉ ๐๐ญ๐ญ๐ช๐ด๐ฐ๐ฏ ๐ธ๐ฉ๐ช๐ค๐ฉ ๐ฉ๐ข๐ท๐ฆ ๐ฉ๐ฆ๐ญ๐ฑ๐ฆ๐ฅ ๐ต๐ฐ ๐ด๐ฉ๐ช๐ง๐ต ๐ด๐ฐ๐ฎ๐ฆ ๐ฅ๐ฆ๐ค๐ข๐ฅ๐ฆ ๐ญ๐ฐ๐ฏ๐จ ๐ต๐ณ๐ข๐ถ๐ฎ๐ข๐ด ๐ข๐ฏ๐ฅ ๐ฉ๐ข๐ท๐ฆ ๐ข๐ญ๐ด๐ฐ ๐ณ๐ฆ๐ข๐ญ๐ญ๐บ ๐ฉ๐ฆ๐ญ๐ฑ๐ฆ๐ฅ ๐ฎ๐ฆ ๐ต๐ฐ ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต ๐ธ๐ช๐ต๐ฉ ๐ฎ๐บ ๐ฉ๐ช๐จ๐ฉ๐ฆ๐ณ ๐ด๐ฆ๐ญ๐ง ๐ข๐ฏ๐ฅ ๐ฎ๐บ ๐ฑ๐ถ๐ณ๐ฑ๐ฐ๐ด๐ฆ ๐ฐ๐ฏ ๐ข ๐ฎ๐ถ๐ค๐ฉ ๐ฅ๐ฆ๐ฆ๐ฑ๐ฆ๐ณ ๐ญ๐ฆ๐ท๐ฆ๐ญ, ๐ต๐ฉ๐ช๐ด ๐ธ๐ข๐ด ๐ฎ๐บ ๐ง๐ช๐ณ๐ด๐ต ๐ณ๐ฆ๐ฎ๐ฐ๐ต๐ฆ ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ ๐ข๐ฏ๐ฅ ๐ฎ๐บ ๐ง๐ช๐ณ๐ด๐ต ๐๐ฑ๐ช๐ฏ๐ข๐๐ฆ๐ช๐ฌ๐ช ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ. ๐'๐ฎ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ข๐ฎ๐ข๐ป๐ฆ๐ฅ ๐ข๐ต ๐ฉ๐ฐ๐ธ ๐ณ๐ฆ๐จ๐ข๐ณ๐ฅ๐ญ๐ฆ๐ด๐ด ๐ฐ๐ง ๐ธ๐ฉ๐ฆ๐ต๐ฉ๐ฆ๐ณ ๐ช๐ต ๐ช๐ด ๐ช๐ฏ ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ ๐ฐ๐ณ ๐ณ๐ฆ๐ฎ๐ฐ๐ต๐ฆ, ๐ข๐ญ๐ญ ๐ ๐ง๐ฆ๐ฆ๐ญ ๐'๐ฎ ๐ฅ๐ฐ๐ช๐ฏ๐จ ๐ช๐ด ๐ฉ๐ข๐ท๐ช๐ฏ๐จ ๐ข ๐ฅ๐ฆ๐ฆ๐ฑ ๐ณ๐ฆ๐ญ๐ข๐น๐ข๐ต๐ช๐ฐ๐ฏ ๐ฃ๐ถ๐ต ๐ฐ๐ท๐ฆ๐ณ ๐ต๐ฉ๐ฆ ๐ค๐ฐ๐ถ๐ณ๐ด๐ฆ ๐ฐ๐ง ๐ต๐ฉ๐ฆ 24 ๐ฑ๐ญ๐ถ๐ด ๐ฉ๐ฐ๐ถ๐ณ๐ด ๐ ๐ณ๐ฆ๐ค๐ฐ๐จ๐ฏ๐ช๐ด๐ฆ ๐ข๐ญ๐ญ ๐ต๐ฉ๐ฆ ๐ช๐ฎ๐ฑ๐ณ๐ฐ๐ท๐ฆ๐ฎ๐ฆ๐ฏ๐ต๐ด! ๐ ๐ฑ๐ข๐ช๐ฏ ๐'๐ฅ ๐ฉ๐ข๐ฅ ๐ง๐ฐ๐ณ ๐ต๐ธ๐ฐ ๐ธ๐ฆ๐ฆ๐ฌ๐ด ๐ฑ๐ญ๐ถ๐ด ๐ฅ๐ช๐ด๐ข๐ฑ๐ฑ๐ฆ๐ข๐ณ๐ฆ๐ฅ ๐ข๐ฏ๐ฅ ๐ ๐ง๐ฆ๐ฆ๐ญ ๐ด๐ฐ ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ๐ญ๐บ ๐ญ๐ช๐จ๐ฉ๐ต๐ฆ๐ณ ๐ข๐ฏ๐ฅ ๐ค๐ญ๐ฆ๐ข๐ณ๐ฆ๐ณ ๐ข๐ฏ๐ฅ ๐ฎ๐ฐ๐ณ๐ฆ ๐ฐ๐ฑ๐ฆ๐ฏ ๐ข๐ฏ๐ฅ ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต๐ฆ๐ฅ. ๐ ๐ง๐ฆ๐ญ๐ญ ๐ธ๐ฐ๐ฏ๐ฅ๐ฆ๐ณ๐ง๐ถ๐ญ๐ญ๐บ ๐ง๐ฐ๐ค๐ถ๐ด๐ด๐ฆ๐ฅ, ๐ช๐ฏ๐ด๐ฑ๐ช๐ณ๐ฆ๐ฅ ๐ข๐ฏ๐ฅ ๐ฑ๐ณ๐ฐ๐ต๐ฆ๐ค๐ต๐ฆ๐ฅ. ๐๐ฆ๐ด๐ฑ๐ช๐ต๐ฆ ๐ฃ๐ฆ๐ช๐ฏ๐จ ๐ข ๐ฑ๐ข๐ด๐ด๐ช๐ท๐ฆ ๐ณ๐ฆ๐ค๐ช๐ฑ๐ช๐ฆ๐ฏ๐ต ๐ฐ๐ฏ ๐ข ๐ค๐ฐ๐ฏ๐ด๐ค๐ช๐ฐ๐ถ๐ด ๐ญ๐ฆ๐ท๐ฆ๐ญ, ๐ฆ๐ท๐ฆ๐ณ๐บ ๐ต๐ช๐ฎ๐ฆ ๐ ๐ต๐ฉ๐ช๐ฏ๐ฌ ๐ฃ๐ข๐ค๐ฌ ๐ต๐ฐ ๐ต๐ฉ๐ฆ ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ ๐ ๐ง๐ฆ๐ฆ๐ญ ๐ต๐ฉ๐ช๐ด ๐ฃ๐ถ๐ป๐ป ๐ฐ๐ง ๐ณ๐ฆ๐ค๐ฐ๐จ๐ฏ๐ช๐ต๐ช๐ฐ๐ฏ ๐ข๐ฏ๐ฅ ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ ๐ต๐ฐ ๐ต๐ฉ๐ฆ ๐ฌ๐ฏ๐ฐ๐ธ๐ญ๐ฆ๐ฅ๐จ๐ฆ ๐ต๐ฉ๐ข๐ต ๐ช๐ต ๐ธ๐ข๐ด ๐ข ๐ท๐ฆ๐ณ๐บ ๐จ๐ณ๐ฆ๐ข๐ต ๐ข๐ฏ๐ฅ ๐ด๐ข๐ค๐ณ๐ฆ๐ฅ ๐ต๐ฉ๐ช๐ฏ๐จ. ๐ ๐ข๐ฎ ๐ฆ๐ท๐ฆ๐ฏ ๐จ๐ณ๐ช๐ฏ๐ฏ๐ช๐ฏ๐จ ๐ฃ๐ณ๐ฐ๐ข๐ฅ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ต๐ช๐ฏ๐จ๐ญ๐ช๐ฏ๐จ ๐ข๐ญ๐ญ ๐ฐ๐ท๐ฆ๐ณ ๐ฆ๐ท๐ฆ๐ฏ ๐ข๐ด ๐ ๐ธ๐ณ๐ช๐ต๐ฆ ๐ต๐ฉ๐ช๐ด! ๐๐ง ๐บ๐ฐ๐ถ ๐ฉ๐ข๐ท๐ฆ ๐ข ๐ซ๐ฐ๐ถ๐ณ๐ฏ๐ฆ๐บ ๐บ๐ฐ๐ถ ๐ธ๐ข๐ฏ๐ต ๐ต๐ฐ ๐ต๐ข๐ฌ๐ฆ ๐ฐ๐ณ ๐ข ๐ณ๐ฆ๐ต๐ถ๐ณ๐ฏ ๐ต๐ฐ ๐ด๐ฆ๐ญ๐ง ๐บ๐ฐ๐ถ ๐ธ๐ข๐ฏ๐ต ๐ต๐ฐ ๐ฎ๐ข๐ฌ๐ฆ, ๐ ๐ณ๐ฆ๐ข๐ญ๐ญ๐บ ๐ค๐ข๐ฏ๐ฏ๐ฐ๐ต ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ ๐๐ญ๐ญ๐ช๐ด๐ฐ๐ฏ ๐ฆ๐ฏ๐ฐ๐ถ๐จ๐ฉ!! ๐๐ฐ ๐ด๐ฐ ๐จ๐ณ๐ข๐ต๐ฆ๐ง๐ถ๐ญ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐นโ - ๐๐ฒ๐น๐ฒ๐๐๐ฒ.๐ ๐ก๐ฆ๐ช, ๐๐๐ (Distance)
โ๐ ๐ฉ๐ข๐ฅ ๐ข ๐ฃ๐ฆ๐ข๐ถ๐ต๐ช๐ง๐ถ๐ญ ๐๐ช๐ด๐ต๐ข๐ฏ๐ค๐ฆ ๐๐ฑ๐ช๐ฏ๐ข๐๐ฆ๐ช๐ฌ๐ช ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ. ๐ ๐ฐ๐ถ ๐ฑ๐ช๐ค๐ฌ๐ฆ๐ฅ ๐ถ๐ฑ ๐ด๐ฐ ๐ฎ๐ถ๐ค๐ฉโฆ ๐๐บ ๐ณ๐ช๐จ๐ฉ๐ต ๐ญ๐ฆ๐จ ๐บ๐ฐ๐ถ ๐ต๐ฐ๐ญ๐ฅ ๐ฎ๐ฆ ๐บ๐ฐ๐ถ ๐จ๐ฐ๐ต ๐ฑ๐ข๐ช๐ฏ ๐ถ๐ฑ ๐บ๐ฐ๐ถ๐ณ ๐ณ๐ช๐จ๐ฉ๐ต ๐ญ๐ฆ๐จ- ๐ง๐ณ๐ฐ๐ฎ ๐ข๐ญ๐ญ ๐ต๐ฉ๐ฆ ๐ฅ๐ณ๐ช๐ท๐ช๐ฏ๐จ ๐ต๐ฉ๐ช๐ด ๐ธ๐ฆ๐ฆ๐ฌ ๐ ๐ฉ๐ข๐ท๐ฆ ๐ฃ๐ข๐ฅ ๐ด๐ค๐ช๐ข๐ต๐ช๐ค ๐ฑ๐ข๐ช๐ฏ ๐ถ๐ฑ ๐ข๐ฏ๐ฅ ๐ฅ๐ฐ๐ธ๐ฏ ๐ฎ๐บ ๐ณ๐ช๐จ๐ฉ๐ต ๐ญ๐ฆ๐จ - ๐๐๐๐ ๐ช๐ด ๐ฉ๐ฆ๐ข๐ญ๐ฆ๐ฅ ๐ด๐ช๐ฏ๐ค๐ฆ ๐ต๐ฉ๐ฆ ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ ๐ต๐ฐ๐ฅ๐ข๐บ. ๐๐ตโ๐ด ๐ซ๐ถ๐ด๐ต ๐จ๐ฐ๐ฏ๐ฆ ๐ข๐ฏ๐ฅ ๐ช๐ต ๐ธ๐ข๐ด ๐ฎ๐ข๐ฌ๐ช๐ฏ๐จ ๐ฎ๐ฆ ๐ญ๐ช๐ฎ๐ฑ... ๐๐บ ๐ฉ๐ฆ๐ข๐ฅ ๐ธ๐ฆ๐ฏ๐ต ๐ง๐ณ๐ฐ๐ฎ ๐ฃ๐ฆ๐ช๐ฏ๐จ ๐ง๐ถ๐ญ๐ญ ๐ข๐ฏ๐ฅ ๐ฉ๐ฆ๐ข๐ท๐บ - ๐ต๐ฐ ๐ต๐ฉ๐ช๐ด ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ ๐ญ๐ช๐จ๐ฉ๐ต ๐ค๐ญ๐ฆ๐ข๐ณ๐ช๐ฏ๐จ ๐ด๐ฑ๐ข๐ค๐ฆ... ๐ ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐ฉ๐ช๐จ๐ฉ๐ญ๐บ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ ๐บ๐ฐ๐ถ๐ณ ๐ด๐ฆ๐ณ๐ท๐ช๐ค๐ฆ๐ด- ๐ต๐ฉ๐ช๐ด ๐ธ๐ข๐ด ๐ข ๐ฅ๐ช๐ด๐ต๐ข๐ฏ๐ค๐ฆ ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ ๐ข๐ฏ๐ฅ ๐บ๐ฐ๐ถ ๐ฑ๐ช๐ค๐ฌ๐ฆ๐ฅ ๐ถ๐ฑ ๐ข ๐ญ๐ฐ๐ต ๐ฐ๐ง ๐ต๐ฉ๐ช๐ฏ๐จ๐ด- ๐ข๐ฏ๐ฅ ๐ฌ๐ฏ๐ฆ๐ธ ๐ต๐ฉ๐ฆ๐ฎ ๐ธ๐ฉ๐ฆ๐ฏ ๐ต๐ฉ๐ฆ๐ณ๐ฆ ๐ช๐ด ๐ฏ๐ฐ ๐ธ๐ข๐บ ๐บ๐ฐ๐ถ ๐ค๐ข๐ฏ. ๐๐ฉ๐ข๐ฏ๐ฌ ๐บ๐ฐ๐ถ ๐ท๐ฆ๐ณ๐บ ๐ฎ๐ถ๐ค๐ฉ. ๐ ๐ฌ๐ฏ๐ฐ๐ธ ๐ต๐ฉ๐ข๐ต ๐ฑ๐ฆ๐ฐ๐ฑ๐ญ๐ฆ ๐ช๐ง ๐ต๐ฉ๐ฆ๐บ ๐ฉ๐ข๐ท๐ฆ ๐ฃ๐ญ๐ฐ๐ค๐ฌ๐ฆ๐ฅ ๐ฆ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ๐ด- ๐ฐ๐ณ ๐ฑ๐ฉ๐บ๐ด๐ช๐ค๐ข๐ญ ๐ฑ๐ข๐ช๐ฏ- ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐ฆ๐ต๐ช๐ค ๐ฃ๐ญ๐ฐ๐ค๐ฌ๐ด ๐ด๐ฆ๐ฆ ๐บ๐ฐ๐ถ ๐ต๐ฉ๐ข๐ต ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ ๐ต๐ฉ๐ฆ ๐ณ๐ฆ๐ข๐ญ ๐ฅ๐ฆ๐ข๐ญ ๐ข๐ฏ๐ฅ ๐ฅ๐ฐ ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ ๐ธ๐ฐ๐ณ๐ฌ. ๐ ๐ญ๐ช๐ฌ๐ฆ๐ฅ ๐บ๐ฐ๐ถ๐ณ ๐ณ๐ฆ๐ค๐ฐ๐ณ๐ฅ๐ช๐ฏ๐จ๐ด ๐ต๐ฉ๐ข๐ต ๐ค๐ฐ๐ฎ๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ธ๐ฐ๐ณ๐ฌ ๐บ๐ฐ๐ถ ๐ฅ๐ช๐ฅ- ๐ข๐ด ๐ต๐ฉ๐ฆ๐บ ๐ค๐ญ๐ข๐ณ๐ช๐ง๐บ ๐ข๐ญ๐ญ ๐ฐ๐ง ๐ต๐ฉ๐ฆ ๐ข๐ฃ๐ฐ๐ท๐ฆ ๐ข๐ฏ๐ฅ ๐ฎ๐ฐ๐ณ๐ฆ. 5 ๐ด๐ต๐ข๐ณ!โ - ๐๐ฎ๐ป๐ถ๐ฒ๐น๐น๐ฒ.๐ฆ - ๐ค๐๐, ๐๐๐ (Distance)