I am super excited to be holding this space of remembering our Mermaid Soul Aspect
Below you will find two videos. The first one contains the entire recording as well as the Channeled Meditation. The second video contains purely just the meditation for those that want to continue returning back to the mermaid realms.
Sending you Oceans of love Mermaid Sister
Guided Meditation
Integration
Hi Beautiful Mermaid Soul!
I find it to be imperative for allow for integration after journeying through any form of healing, activations & remembering. It allows for all that you receive to be embodied and integrated into physicality. Of course it is always is choice to do the recommended practises :) **Note integration period can last 2-3 days but for some can be weeks & months
Ways to integrate:
- Drink double water intake
- Rest when you need too
- Ground in nature by walking or placing barefeet on Earth or in the Ocean
- Eat what your body is asking for (as long as you dont have any intolerances). Your body is shifting through energies and requires salt, sugar and/or water to keep shifting & integrating
With Ocean Blessings
Allison