Current Energy update
I don’t usually write messages on the current energies but as I’m in the deep experience of these changes and shifts I thought a post will support many
I am aware a lot of light workers, clients & friends are experiencing some form of instability and discomfort. If you went through a huge shift in 2018/2019 ~ I feel like this is another wave of it.
Many are unable to find their feet, to anchor or feel in alignment with their divine being. There is physical pain arising within the body & emotions that one is not able to get a grasp of direction.
If this is you, do not stress or worry. It’s all temporary…
These situations, events happen alongside great shifts. For old paradigms to break, there needs to be some form of chaos. How that is experienced is very individual.
For me, I feel a lot of old patterns & trauma being bought to the surface. Although it’s not important to be aware of where these experiences derive from, it’s important to allow the flow of them so they can be release from the body, mind and soul.
So if you’re experiencing some sort of great change, whether positive or negative… here’s a few tools to support you during the festive season:
🍉 Eat more of what grows, this will help keep your physical nourished as your body continues to adapt
🌴 Spend more time in nature, it has the naturally ability to heal & cleanse. To clear the mind. Gardening or walking in nature will work magic when the lower feelings are getting to you
📝 Journaling your emotions and thoughts down. It can be hard to express our feelings and emotions. Or maybe be heard at this time. When we journal, we give ourselves time & space to release what is stored in our energetic field
❤️ Share loving affirmations with one self.
I AM DOING MY BEST
I AM WORTHY
I AM OF PURE HEART
I AM HEALTHY
for those that may find this hard to do.. there are some great uplifting affirmations on YouTube that you can play in the background as you do things
💦 Stay hydrated. Drink plenty of water as it will support in the shifting. Cleansing out the old & revitalising your being
😴 Rest when you feel the need, your body & mind enter into a space of healing when you rest and sleep.. it even allows all the shifts to happen on the subconscious with much more ease
💃 Dance or sing, both a great way to release by shaking your body or verbalising your emotions through song lyrics
Beautiful soul, it will all be okay.. this is all just temporary. Take time to nurture yourself and may you evolve from this as the beautiful butterfly that you are 🦋
With Oceans of Love & Blessings
Allison
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